Traveling is fun! It is a time to explore the world outside of your boundaries and meet new friends. But there are times that you should definitely NOT travel. Don’t travel because you are running away from something You should not use travel to hide from problems because problems return. Sometimes they return in different… Continue reading Reasons You Should NOT Travel
Tag: health
A One in a Million Experience in Prague
In our opinion, part of spiritual health is listening to the universe and paying attention to your place in it. Realizing the universe is conspiring to help you succeed and reminding you how connected we all are. When we were exploring Prague, we found this fantastic swing near the Christmas market. We knew we needed… Continue reading A One in a Million Experience in Prague
How is Your Emotional Health?
What is emotional health and how does it differ from the other forms of wellness that we have discussed in our earlier articles like this or like this? Emotional wellness is making sure your mind and heart are being taken care of as much as you are taking care of your physical body. This, more… Continue reading How is Your Emotional Health?
10 Paths to Spiritual Health
“Wait I don’t understand. What does spiritual health have to do with you two losing 100 pounds?” I’m glad you asked mysterious creature from the internet void the honest answer is everything. So often we as a society focus on only the physical aspect of getting healthy, workout and eating right. But if you don’t… Continue reading 10 Paths to Spiritual Health
Spiritual Wellness Books You Can Read in a Day
In following our travel weight loss series the next step in developing a sustainable weight loss is spiritual wellness. If you haven’t read part one, check it out here.Sometimes your soul is just in a funk. I get it, we start experiencing the existing phenomenon. Where you just got through the motions of life, just… Continue reading Spiritual Wellness Books You Can Read in a Day