What is it Like to Ride a Hot Air Balloon in Turkey?

“If you want to view paradise, simply look around and view it, anything you want to, do it. Want to change the world? There’s nothing to it. There is no life I know to compare with pure imagination” -Willy Wonka and the Chocolate Factory Sometimes in your life you will have amazing and extraordinary moments… Continue reading What is it Like to Ride a Hot Air Balloon in Turkey?

A One in a Million Experience in Prague

In our opinion, part of spiritual health is listening to the universe and paying attention to your place in it. Realizing the universe is conspiring to help you succeed and reminding you how connected we all are. When we were exploring Prague, we found this fantastic swing near the Christmas market. We knew we needed… Continue reading A One in a Million Experience in Prague

How is Your Emotional Health?

What is emotional health and how does it differ from the other forms of wellness that we have discussed in our earlier articles like this or like this? Emotional wellness is making sure your mind and heart are being taken care of as much as you are taking care of your physical body. This, more… Continue reading How is Your Emotional Health?

Spiritual Wellness Books You Can Read in a Day

In following our travel weight loss series  the next step in developing a sustainable weight loss is spiritual wellness. If you haven’t read part one, check it out here.Sometimes your soul is just in a funk. I get it, we start experiencing the existing phenomenon. Where you just got through the motions of life, just… Continue reading Spiritual Wellness Books You Can Read in a Day